How To Support A Close One As They Battle A Health Issue

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In life, we all go through some pretty bad instances. For…

Nine Things To Expect As You Age

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No matter how good Helen Mirren looks right now, it’s all…

10 Healthy Snack Ideas Perfect For Weekends

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The weekend rolls around and it’s like all our self control…

Early Retirement: Out of Touch Dream or Achievable Goal?

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As life expectancy around the globe increases, so does the average…

Creating a Bedtime Routine For Brighter Mornings

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Do you hate to wake up in the morning? To some of us, the hour…

Fitness & Health As A Means To Body Confidence

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Body confidence is essential to build in ourselves. It helps…

10 Terrific Hacks to Improve Your Mindset and Reduce Guilt

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Admittedly, you’re pretty hard on yourself sometimes without…

The Perfect Non-Toxic or Natural Beauty Routine

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Natural beauty. Organic. Vegan. Eco-Friendly. These aren’t…

4 Ways to Stay Better Hydrated

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People are strange. They can spend a not insignificant period…

Confidence Comes With Age

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Ageing: Why do we spend so much time fearing it and not enough…

Taking Care of Your Holistic Wellbeing This New Year

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When it comes to the New Year, so many people are focused on…

Are Airlines Flying Away With Your Healthy Food Choices?

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To some extent, we all care about staying healthy with what…

Healthy Habits To Keep You Well

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Living a healthy lifestyle does not need to be huge changes in…

Why Your Mindset Matters

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When you’re trying to be healthy, it’s natural that you’re…