Don't play small

Weekly Motivation: Don’t play small

Do you feel that you can actually achieve more but you have been “busy” playing small? It’s so easy to be trapped into a pattern of finishing up the mundane tasks everyday and forget about seeing the bigger picture. Nelson Mandela’s quote really gave me a wake up call:  “There is no passion to be found paying small, – in ...

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health benefits of bananas

8 Amazing Benefits of Bananas

Do you like bananas? If you think bananas are boring, think again. They are so good for you! Got to admit the reason I like bananas is because they are sweet. And soft, easy to chew. You see I’m addicted to sugar and kind of lazy… Got to share what I found on facebook: The 8 amazing benefits of bananas! ...

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“Don't worry about a thing

Weekly Motivation: Don’t worry.

My Chinese name is 欣 (pronounced sin) which means happy and prosperous. Yep, my parents had all the good intention for me. But man, I was miserable and a consistent worrier. I worried about every little thing and complained so much. When J found out about my Chinese name, he said quietly: “Hmmm. You have the wrong name.” God love ...

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8 Ways To Supercharge Your Life

8 Ways To Supercharge Your Life

Hardly any of my friends know that I have a blog – I’m rather secretive in a way. Those who do know often joking say, when you get famous…. I typically don’t enjoy that kind of comment because I’m not one of those people who want to be famous. The reason I want to keep this blog is because I ...

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11 Secrets Of Sharp 100 Year Olds

Top11 Secrets Of Sharp 100 Year Olds

A friend of mine is so into health and well being. She started to share information about how to live until 100s since she was in her early 20s. We were all like, why think so far ahead??? But years on, I start to get her, at least her point of looking after yourself and staying healthy. I’ve seen 100 ...

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