Going Green for a Healthier Lifestyle

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Choosing to live a greener lifestyle can help you in your fitness…

You Can Have a Hollywood Smile Too! How to Achieve a Truly Stunning Set of Teeth

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Say cheese! The utterance of this phrase will generally provoke…

Breathin’ Easy: Living Life To The Full When You Have Asthma

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Of all the long-standing conditions we can suffer from, none…

Improving Your Wellbeing In Unusual Ways

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Improving our well being is something we must focus on if we…

Healthy Habits to Help Slow the Ageing Process

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Growing old is one of those inevitable things in life. It’s…

The 3 Most Interesting Health Trends You Might Like To Try

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In the health industry, there always seems to be a new fad diet…

Is It Time To Take Control Of Your Life?

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For a lot of people, it's all too easy to feel as though…

Quick Tips To Help You care For Your Feet

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Many of us will be on our feet each day, and yet they can be…

How to Choose the Best Health Insurance

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Health insurance is one of those things that we really need and…

April To Do List

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As a naturally undisciplined person, I find building any good…

Keeping Your Mind Healthy

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Staying healthy is a difficult thing these days. We often devote…

Answering The Awkward Question Most Women Will One Day Be Asked

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There comes a certain point in a woman’s life where strangers…

Don't Let Low Self-Esteem Hold You Back

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Self-esteem is a term used to describe your interpretation of…

The Missed Spring Clean

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When we think about spring cleaning, we tend to go over the obvious…

3 Steps To Improve How You Feel About Yours Truly

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We all have those periods where we lack self-esteem, it’s a…