Early Retirement: Out of Touch Dream or Achievable Goal?

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As life expectancy around the globe increases, so does the average…

Ways To Appreciate Your Life

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Life is a huge rollercoaster of good things, bad things and…

Creating a Bedtime Routine For Brighter Mornings

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Do you hate to wake up in the morning? To some of us, the hour…

Fitness & Health As A Means To Body Confidence

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Body confidence is essential to build in ourselves. It helps…

10 Terrific Hacks to Improve Your Mindset and Reduce Guilt

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Admittedly, you’re pretty hard on yourself sometimes without…

The Perfect Non-Toxic or Natural Beauty Routine

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Natural beauty. Organic. Vegan. Eco-Friendly. These aren’t…

Happy Year of Pig

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I usually like Mondays because it's another new beginning and…

4 Ways to Stay Better Hydrated

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People are strange. They can spend a not insignificant period…

Confidence Comes With Age

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Ageing: Why do we spend so much time fearing it and not enough…

Are Airlines Flying Away With Your Healthy Food Choices?

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To some extent, we all care about staying healthy with what…

Happy 2019

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Happy new year everyone! It's the 3rd of January in…
Where’s Your Career Going This Year?

Where's Your Career Going This Year?

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Your career should be full of exciting and risky prospects,…

Healthy Habits To Keep You Well

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Living a healthy lifestyle does not need to be huge changes in…

Being Brave: The Benefits Of Trying Something New

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Everyone has personality traits and quirks that make them unique…

Why Your Mindset Matters

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When you’re trying to be healthy, it’s natural that you’re…