What Does It Take To “Fix Our Health”?

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It's something we may notice as we get older, that we have certain…

How To Support A Close One As They Battle A Health Issue

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In life, we all go through some pretty bad instances. For…

Nine Things To Expect As You Age

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No matter how good Helen Mirren looks right now, it’s all…

10 Healthy Snack Ideas Perfect For Weekends

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The weekend rolls around and it’s like all our self control…
How to Help Minimize Your Blog’s Environmental Impact

How to Help Minimize Your Blog's Environmental Impact

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It’s something we don’t always think about, but using power…

5 Charity Challenges to Set Yourself

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Setting yourself a personal challenge of some kind is a great…

Low Impact Activities That Can Build Up Strength

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When you think about exercise, it’s so easy to assume that…

How To Look and Feel Your Best During Retirement

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Finding ways to look and feel younger after retiring is a common…

Early Retirement: Out of Touch Dream or Achievable Goal?

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As life expectancy around the globe increases, so does the average…

Ways To Appreciate Your Life

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Life is a huge rollercoaster of good things, bad things and…

Creating a Bedtime Routine For Brighter Mornings

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Do you hate to wake up in the morning? To some of us, the hour…

Fitness & Health As A Means To Body Confidence

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Body confidence is essential to build in ourselves. It helps…

10 Terrific Hacks to Improve Your Mindset and Reduce Guilt

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Admittedly, you’re pretty hard on yourself sometimes without…

The Perfect Non-Toxic or Natural Beauty Routine

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Natural beauty. Organic. Vegan. Eco-Friendly. These aren’t…