4 Aspects From Your Travels You Can Use To Improve Your Life

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We live in a wide, wonderful world, and I believe that if you’re…

Changing Habits For Good - 12 Habits To Develop And How To Keep Them

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Changing habits is not easy, especially when we have to break…

Seeing the End of the Tunnel: Overcoming A Long Term Health Condition

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You might have already got used to living with a long term condition,…
How to Help Minimize Your Blog’s Environmental Impact

How to Help Minimize Your Blog's Environmental Impact

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It’s something we don’t always think about, but using power…
get up early in the morning

How Learning To Get Up Early In the Morning Helped Me Become A Happier Person

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To get up early in the morning might be easy for a lot of people…
best quotes about life

120 Best Quotes About Life To Inspire You Everyday

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Happy Monday everyone! I hope your week is off to a great start.…

Weekly Reminder: Do One Thing A Day That Scares You

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I can be a notorious quitter and will avoid confrontation at…

5 Bad Habits To Break To Help You Live A Healthier Life

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Most of us find ourselves spending our 20s trying to figure things…

Top Tips that will Help you To Read Books Faster

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If you don’t read very often then you will know how frustrating…

I've Reached My Goal Weight. How To Maintain It?

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No doubt I'm a late bloomer and this post comes in a bit late…

Note To Self: Good Habits To Build And Maintain

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Is that ok if I start a blog post with a few negative adjectives?…

Find Your Smile Again

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:-) Today reminders to smile are everywhere, from emojis in…

Three Simple Hacks To Your Dream Summer Body

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Summer means blue skies, breezy days, vacations, trips to the…

The Month Of April - Eating Healthier

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April marked the first month in one and a half years that I…