Why Taking Home-Cooking Seriously Can Transform Your Life for the Better

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A shocking statistic is that, according to research done…

Tips On Overcoming Your Fear Of The Dentist

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Your poor dentist. He's only there to help, but many of us are…

5 "Must Have" Health Check-Ups

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  It’s important we keep our health in regular check…

Low Impact Activities That Can Build Up Strength

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When you think about exercise, it’s so easy to assume that…

Why Your Oral Health is More Important Than You Might Think

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Your mouth is the main entrance to your body. It is how we feed…

4 Aspects From Your Travels You Can Use To Improve Your Life

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We live in a wide, wonderful world, and I believe that if you’re…

Changing Habits For Good - 12 Habits To Develop And How To Keep Them

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Changing habits is not easy, especially when we have to break…

Seeing the End of the Tunnel: Overcoming A Long Term Health Condition

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You might have already got used to living with a long term condition,…

Ways To Appreciate Your Life

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Life is a huge rollercoaster of good things, bad things and…

Fitness & Health As A Means To Body Confidence

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Body confidence is essential to build in ourselves. It helps…
How to Help Minimize Your Blog’s Environmental Impact

How to Help Minimize Your Blog's Environmental Impact

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It’s something we don’t always think about, but using power…

Creating a Bedtime Routine For Brighter Mornings

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Do you hate to wake up in the morning? To some of us, the hour…
get up early in the morning

How Learning To Get Up Early In the Morning Helped Me Become A Happier Person

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To get up early in the morning might be easy for a lot of people…
best quotes about life

120 Best Quotes About Life To Inspire You Everyday

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Happy Monday everyone! I hope your week is off to a great start.…