A lot of older people get lonely, and the pandemic has only increased these issues. If you have elderly parents, then your first priority was probably making sure they had enough food in and prescription medicines or worrying about the impact of Covid in care homes. Even as restrictions are eased, many older people are […]
If you are someone who struggles with confidence, you are not alone. This at the very least should make you feel a little better, but it’s not enough to truly change your perspective and find that confidence you’ve always wanted. Too many people look for this confidence in other places. They expect friends and family […]
Though it may seem like an impossibility to retire early if you are not a trust fund baby, the reality is that anybody can do it. I explored this a bit in a post about whether retiring early is possible. There is an actual movement called FIRE (Financial Independence/Retire Early) and it is catching on […]
As soon as we leave the nest, it seems that we spend our entire life working, and while it can be hard to admit, money does seem to make the world go round. However, it is possible to make things easier for ourselves. We just need to identify our expenses and develop strategies to manage […]
Moving to a new home can be a stressful process at the best of times, but if you’re relocating to a destination overseas, it can be even more challenging. Fortunately, these top moving tips will help you to streamline the process and make your international relocation easier than ever: Research Your Destination If you’ve handpicked […]
Losing weight is hard, which is why I’ve put together a few tips to help those of you who are currently struggling with the process, it’s okay to struggle, but don’t give up, you can do this! Get some therapy Often, eating isn’t about food at all, it’s about emotions, and if you are someone […]
These days we’re all aware that one of the keys to staying healthy is to eat a balanced diet comprised of high-quality, unprocessed foods. For those of us who want to include meat in our menus even on an occasional basis, the question is: which are the healthiest meats? Here are a few suggestions, and […]
5 Foods To Boost Your Mood Turning to food as a source of comfort is a relatable pastime for many of us. However, a diet full of processed and high-calorie junk food is not conducive to happiness. Studies show that a diet higher in processed foods with plenty of added salt, sugar and fat, […]
We may well be in the early part of the year but if you’re anything like us, you feel how fast 2020 went. One minute we were all being put into lockdown and the next, it was Christmas. Every day is Groundhog Day right now for many people, but that actually means that you are […]
Achieving financial independence is perhaps the most challenging task to undertake yet very essential for a better life. People have varied reasons for wanting financial independence, from getting out of debt, retiring early, to accumulating wealth. Whatever your reason might be, financial freedom will surely help you achieve your dreams and have a better future. […]
While we’re always told to get regular exercise, we don’t always show how much about the importance of rest and recovery. Rest is just as important as exercise. And if you are undertaking a strenuous exercise routine, it is pivotal. It allows your body to repair and recover. Because if you skip these rest days, […]
In today’s world, people seem to see business and stress as some kind of a badge of honor. But it shouldn’t be. We shouldn’t wait until we’re at the edge of physical and mental exhaustion before we take a break. It’s important for our mental and physical health that we look after ourselves. You might […]
There is green living and green life. While we tend to assume these are the same, there are some non-negligible differences. Typically, you would describe your living habits as your lifestyle. On the other hand, when it comes to long-term commitment and our interactions with all sorts of factors that can influence your choices and […]
Wild camping is one of those trips which can really test someone. It’s exciting because there’s an element of the unknown involved. An element of danger, even. Whether you’re going into the australian outback, the arctic wastes, or simply up the nearest mountain, there are steps to take to ensure you have a safe, yet […]
Food and drink are quite literally the source of living and contribute directly to our health and wellbeing. The food revolution of the past couple of years has been nothing short of astounding and just when you think you might have seen it all, something else comes along. Here are 3 trending and organic products […]