Our daily life directly impacts the good quality of our joints. When you suffer from osteoarthritis, taking care of your joints is essential. To take care of it, it is necessary to adopt good daily habits. Physical activity, a varied diet and even hydration are the main keys. Sometimes we may even need surgery to […]

best money saving tips

Over the last couple of years, I’ve slowly learned some best money saving tips that helped me feeling finally being in control. Growing up, I never learned any money management skills. Perhaps that’s because I never had any money to manage until going to another city for college. My mum was in control of my […]

Property is red hot at the moment. Many people managed to save more money during Covid lockdown by not going out and spend big on property purchase and home renovation instead. First time property owners often ask: what rental expenses can we claim? It can be quite confusing as what rental expenses you can claim […]

weight lifting

There is a point in many fitness fanatics’ lives when they hit a plateau with their workouts and fitness. They hit all of their goals and now wonder what’s next. It’s at this point that many decide to get shredded AF and become a bodybuilder. Bodybuilding is an attractive fitness discipline for many people because […]

The Malvern Hills are the most renowned and internationally famous travel destination in central England. Whilst perhaps not being the same as a trip away to locations in Australia, or other popular European travel destinations, Malvern has a cultural history, a celebrated past, and amazing hiking opportunities. It is well known that the composer Edward Elgar […]

You’ve made a decision to start living a healthier life and to begin taking better care of yourself. Naturally, this means you have to start exercising regularly. If this is something you haven’t done before, it’s easy to think you can just jump straight into things. As eager as you might be, you need to […]