https://www.lakediary.com/wp-content/uploads/2017/02/2017-02-07-17.57.18.png 312 417 Yvonne https://www.lakediary.com/wp-content/uploads/2021/03/lakediary-logo-3.png Yvonne2017-02-07 17:55:432017-02-12 16:18:4420 At Home Exercises To Tone Your Abs, Butt, Legs & Arms
20 At Home Exercises To Tone Your Abs, Butt, Legs & Arms
I’ve just come across 20 exercises that can be done at home to tone up these common problem areas: abs, butt, arms and legs as shown below. Can’t wait to try them out and see if they actually work.
Cobra lat pulldown: Arms are always in the air.
Frog bridge: Feet together.
Star toe touch sit ups:
Lunge back kick:
Asymmetrical push up:
Hindu push ups:
Pike push up:
Fingertip to toe jacks:
Lying hamstring curls:
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