3 Steps Of Creating Long Lasting Habits

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I have a confession to make. I love eating and am kind of lazy.…
Stick to a routine

Weekly Motivation: Stick to My Morning Routine

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The common saying is that it takes 21 days to form a habit. To…

Weekly Motivation: Focus

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Just a quick reminder of being focus. Focus on the main goal…
5 good habits

5 Simple Daily Habits Can Help You Accomplish More In Life

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Some people are naturally disciplined than others. Some people…
How to Set Goals And Achieve Them Over A period Of Time

Weekly Motivation - How to Set Goals And Achieve Them Over A period Of Time

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As I repeated many times on this blog,  my main goal this year…
motivational quotes

Weekly Motivation: Build Good Habits

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One of my goals for this year is to build good habits and…
motivational quote

Weekly Motivation - Travel Often

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Today is the beginning of my trip to Whitsundays QLD. I'll…

Weekly Motivation - Have Patience

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Learn to be patient, please. Don't hope there's always a…
motivational quotes

Weekly Motivation - Don't Ever Get Comfortable When...

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"Don't ever get comfortable when you have the ability to…
motivational quote

5 Reasons Why It's Better to Be An Optimist - Weekly Motivation

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I used to regard "be optimistic"& "have a positive outlook"…
motivational quotes

Weekly Motivation - Keep Going

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It's been a month since I started doing pushups (my version)…
motivational quote

21 Day Jump Rope Challenge

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This year I'm in a process of learning how to set up systems…
motivational quotes

Daily Practice Of Listening & Speaking

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I've just completed my 20 day pushup & plank challenge. Obviously…
motivational quotes

Motivation Of The Week: Get Up & Do It.

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  It is raining outside. I woke up with chronic headache…
The sound of silence lyrics

The Sound Of Silence

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Some songs just take my breath away and give me goosebumps. The…