be greatful

Weekly Motivation: Be Grateful

Let's face it, it's not easy to be positive all the time for a lot of people. Depression is beast that is hard to beat. How to get out the depressed mood & not to waste days feeling sluggish + uninspired? I'm on my 30 day trial of…
how to be a good listener
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How To Be A Good Listener

There's a Chinese saying: 诉说是一种本能,倾听是一种教养。It basically means that, it is our instinct to talk but it takes an educated (cultured) person to listen. We all know quite a lot active talkers and public speakers,…

The Grungy Look

Photos: CandidTown Photography

Weekly Motivation: Read Aloud Everyday

5 months of this year have nearly passed. How many of you are still keeping in touch of your New Years Resolution for 2015? My usually pattern for New Years Resolution is to set and forget in 2 months' time. But this is not going to happen…

Stripy Love

It's late autumn in Sydney and the temperature could drop to close to zero Celsius in regional areas NSW. I'm a little late in posting these pictures of my stripy dress but it reminded me of Summer:) Got this dress from Cotton On and I…

Weekly Motivation: Be Present

Some people seem to be born collected and disciplined. They just glide through lives effortlessly:). I, on the hand, am full of flaws. One of my other biggest weakness is that I never live in the present. I used to put down "daydream" as…

My French Cheese and Wine Tasting In Sydney

There are a lot places offer casual cheese and wine tasting in Sydney and NSW regional areas. So when Sylwia asked me if I'd like to go cheese and wine tasting with her in Pyrmont, my neighborhood, I thought it'll be one of these "casual"…

30 Day Trial: Be Less Emotional

I’ve been working consciously on growing discipline in me from the beginning of this year. But I started to feel really "down" again from last weekend. I got up at 9am on Saturday then 11:20am on Sunday. Skipped my morning stretch. Ditched…

Weekly Motivation: Dare to Say No & Ask For Help

Many many years ago, a friend of mine phoned me to share a tip for working in the office: "You should always keep your desk really messy at work and pretend to be busy. When someone comes to you and asks for something, raise your head…

Kobe Jones – Sydney King Street Wharf

Why Kobe Jones? Because it's in my neighborhood. I Love Japanese food. A friend of mine mentioned the name a few times. I think they offer 50% vouchers very often. It was towards the end of summer when we went for dinner and windows…