Weekly Reminder: Do One Thing A Day That Scares You

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I can be a notorious quitter and will avoid confrontation at…

5 Bad Habits To Break To Help You Live A Healthier Life

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Most of us find ourselves spending our 20s trying to figure things…

Top Tips that will Help you To Read Books Faster

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If you don’t read very often then you will know how frustrating…

I've Reached My Goal Weight. How To Maintain It?

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No doubt I'm a late bloomer and this post comes in a bit late…

Note To Self: Good Habits To Build And Maintain

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Is that ok if I start a blog post with a few negative adjectives?…

Find Your Smile Again

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:-) Today reminders to smile are everywhere, from emojis…

Three Simple Hacks To Your Dream Summer Body

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Summer means blue skies, breezy days, vacations, trips to the…

The Month Of April - Eating Healthier

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April marked the first month in one and a half years that I…

Tips for Throwing a Classy Birthday Gathering

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It can be tricky to organise a great birthday gathering, but…

Some Tips That Will Keep You Happy & Fresh While Travelling

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Travelling is fun, but it’s also strenuous. It can take a really…